Frequently Asked Questions

Do I need a diagnosis?

Only if you’re using insurance — most plans require one for reimbursement. Self-pay clients don’t need a diagnosis, and nothing goes into a permanent record.

Is online therapy really as effective as in-person?

For lots of people, yes. I offer both, so we can find whatever actually works for your life and schedule.

What if we’re not the right fit?

That’s completely okay. My only goal is that you get the right care, even if that ends up being with someone else.